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Rewiring for Positivity



In this Episode:

The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on practical strategies for rewiring the brain towards positive thinking. The hosts emphasize the importance of understanding that our brains are naturally wired for survival, often leading to negative thought patterns. They outline three key steps to foster positivity: 1) Building a database of positive thoughts through journaling, 2) Challenging negative thoughts by questioning their validity, and 3) Engaging in activities that promote positive thinking, such as mindful meditation and acts of kindness. The discussion highlights that positivity can enhance personal effectiveness and influence, making individuals more appealing in both personal and professional settings. The hosts encourage listeners to take actionable steps towards cultivating a positive mindset, ultimately leading to life-changing results.


Action Steps:

1-  Gratitude Journaling

2-  Challenge Negative Thoughts

3-  Engage in Positive Activities


ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

 

Question:

1.   Do you have a question you want answered in a future podcast?

2.   Go to www.AchieveResultsNow.com to submit.


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Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!



Learn how to rewire your brain for positivity
Learn how to rewire your brain for positivity

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